When it comes to decorating your child’s room, paint might not seem like a top safety concern—but it absolutely should be. Many traditional paints contain volatile organic compounds (VOCs), chemicals that can off-gas into the air and affect indoor air quality. Since children spend a lot of time in their bedrooms—playing, sleeping, learning, and just being themselves—it’s essential that the environment supports their health and development.
At J&J NW Contracting, we’re often called into homes to help with renovations, including repainting kids’ rooms. Over the years, we’ve seen firsthand why choosing the right paint matters—and how small decisions can make a big difference in your child’s comfort and wellbeing.
Why Paint Safety Matters for Kids
Children’s lungs and immune systems are still developing, making them more vulnerable to pollutants in indoor air. VOCs, which are found in many conventional paints, can contribute to headaches, dizziness, respiratory irritation, and long-term health concerns when exposure is frequent. In poorly ventilated spaces, these compounds can linger long after the paint has dried.
This risk is why parents today are increasingly selecting low-VOC or zero-VOC paints specifically formulated for interior use. These products emit significantly fewer harmful compounds, creating a healthier breathing environment for children and adults alike.
How to Choose the Right Paint
When shopping for paint for your child’s room, here are a few things to look for:
- Low or Zero VOC — This is the simplest and most important guideline. Paints labeled as low-VOC or zero-VOC are designed to reduce chemical emissions.
- Certified Safe — Look for third-party certifications like GREENGUARD or Green Seal, which verify that the paint meets strict indoor air quality standards.
- Durability and Washability — Kids’ rooms can take a beating. Choose paints that are washable and resistant to scuffs and stains so you don’t have to repaint frequently.
- Color That Comforts — While safety comes first, color matters too. Soothing hues like soft blues, greens, and neutrals can support relaxation and creativity without overwhelming a space.
Preparing and Painting the Room
Proper application is equally important. Before painting, make sure the room is well-ventilated by opening windows and using fans if necessary. Furniture and toys should be moved or covered, and floors protected from splatter.
At J&J NW Contracting, we help families through the entire process—from choosing the right product to professionally applying paint so the finish is flawless. Our experienced team knows how to work safely around homes with children, and we always prioritize excellent air quality and a clean job site.
Healthier Homes, Happier Kids
Painting a room should be exciting—not a source of stress or health concerns. With the right choices, you can transform your child’s space into a safe, vibrant, and welcoming environment. A few minutes of careful planning goes a long way toward turning a house into a home where your family can thrive.
For expert help on safe room renovations, paint selection, or any home improvement project, J&J NW Contracting is here to assist. We’re proud to help Portland families create healthy, happy spaces for childhood memories to unfold.
